價格：免費
更新日期：2019-02-11
檔案大小：4.4M
目前版本：1.0
版本需求：Android 4.1 以上版本
官方網站：http://Mushiiiweb.com/
Email：Iqdaskhan@gmail.com
聯絡地址：隱私權政策
Are you looking how to improve self esteem apps? If the answer is yes then you come to the right place. Here we come up with free how to improve self esteem apps which will give you all of your desire information.
Meet with our amazing free app how to improve self esteem. "Self-esteem" is composed of the thoughts, feelings, and beliefs we hold about ourselves. Since our thoughts, feelings, and beliefs change all the time, our self-esteem is also constantly evolving.Having low self-esteem can have a negative effect on your mental health, relationships, and school or career life. However, there are a number of ways to feel better about yourself and boost your self-esteem.
What you get in this app:
• Introduction
• Be deliberate with your thoughts
• Set goals and expectations
• Take care of yourself
• Look back on your life
• Do things you enjoy
• Help someone
• Adjust your self-image
• Let go of the idea of perfection
• Find the triggers
• Be aware of thought patterns
• Take a step back from
• Accept all of your thoughts
• Pair negative thoughts
• Stop comparing
• Much More….
If you want to learn more about how to improve self esteem app then download our amazing free app now.
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